Weigh In record (no journal entry) for 23 November 2017
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81 kg
Lost so far: 12 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2017:
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1903 kcal
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Fat: 107.19g | Prot: 57.03g | Carbs: 176.96g.
Breakfast: Té Endulzados con Azúcar, La Serenísima Manteca, Riera Tostadas de Mesa. Lunch: Empanada de Carne, Sprite Sprite, McDonald's Big Mac, COTO Bondiola de Cerdo. more...
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Losing 3.5 kg a Week
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pablo_terzano's Weight History
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