Weigh In record (no journal entry) for 23 November 2017
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66.7 kg
Lost so far: 5.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2017:
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1922 kcal
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Fat: 61.71g | Prot: 63.05g | Carbs: 216.74g.
Breakfast: Mazzio's Pizza Veggie Thin Crust Pizza, Coffee. Dinner: Decaffeinated Coffee, Martinelli's Sparkling Apple Cider (Bottle), Bob's Red Mill Gluten Free Chocolate Chip Cookie Mix, Cream Cheese , Kirkland Signature Smoked Salmon, Butternut Winter Squash , Green & Black's Organic 85% Dark Chocolate, Frescos Roasted Root Vegetable Medley, Bertucci's Tomato Mozzarella Caprese Salad, Red Table Wine . more...
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Losing 0.5 kg a Week
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Wendyree's Weight History
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