Weigh In record (no journal entry) for 23 November 2017
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64.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2017:
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3020 kcal
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Fat: 50.66g | Prot: 157.46g | Carbs: 466.92g.
Breakfast: Hacendado Mermelada de Fresa, RealValle Jamón Cocido Extra, Zespri Kiwi Green, Hacendado Aceite de Oliva Virgen Extra, Consum Nectar Light de Piña, Hacendado Leche Semidesnatada, Certossa Pan Payés. Dinner: Yogur Sabor Fresa 0% Linnea V, Zanetti Parmigiano Reggiano, Pechuga de Pollo a la Plancha, Tomates, Combino Espirales Tricolor. Snacks/Other: Hacendado Néctar de Piña, Tomates, Zanetti Parmigiano Reggiano, Mercadona Carne Picada Vacuno, Hacendado Tallarines. more...
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Losing 1.4 kg a Week
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2alejandro2's Weight History
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