Kauana Miranda's Journal, 23 Nov 17

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Weigh In record (no journal entry) for 23 November 2017

88 kg Lost so far: 1.8 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 November 2017:

1142 kcal

Fat: 52.53g | Prot: 64.16g | Carbs: 81.78g. Breakfast: Café com Leite Desnatado, Piraquê Cream Crackers Amanteigado, Chá (Infusão). Lunch: Tomates, Ovo Cozido, Bife de Carne de Vaca. Dinner: Cordial ou Licor, Yoki Pipoca Sabor Manteiga. Snacks/Other: Café. more...

798 kcal

Exercise: Sleeping - 6 hours, Driving - 2 hours and 1 minute, Apple Health - 15 hours and 59 minutes. more...

Losing 0.8 kg a Week

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Kauana Miranda's Weight History

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Kauana Miranda's Journal, 23 Nov 17

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Kauana Miranda's Weight History