Weigh In record (no journal entry) for 23 November 2017
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78.9 kg
Lost so far: 3.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2017:
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1208 kcal
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Fat: 70.95g | Prot: 57.48g | Carbs: 86.85g.
Breakfast: Café (Infusão), Isabela Biscoito Gergelim. Lunch: Ovo Cozido, Scala Queijo Colonial, Cenouras. Dinner: Nestlé Iogurte Natural Desnatado, Salada de Frutas. more...
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Gaining 0.0 kg a Week
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Ana Klein's Weight History
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