Weigh In record (no journal entry) for 23 November 2017
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58.6 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2017:
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2026 kcal
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Fat: 92.21g | Prot: 78.72g | Carbs: 223.27g.
Breakfast: Grünländer Chili & Paprika, Heidelbeeren, Ja! Vollmilch Joghurt 3,5%, Hartgekochtes Ei, REWE Bauern Brötchen, Bergader Almkäse Waldpilz, Kerrygold Extra mit Meersalz, Traubensaft. Lunch: Bergader Almkäse Waldpilz, Sachsenland Kräuterquark, Alpenhain Obazda Original, Kohlrabi. Dinner: Erdnussbutter, Bamboo Garden Mango Chutney, Bamboo Garden Kokosmilch, Basmati-Reis (Gekocht), Hähnchenbrustfilet, Iglo Feldfrisch Asia Gemüse. Snacks/Other: Ja! Mini-Brezeln, Weihnachtsplätzchen. more...
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Gaining 2.8 kg a Week
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Kajanchen's Weight History
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