Weigh In record (no journal entry) for 23 November 2017
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41.3 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2017:
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787 kcal
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Fat: 30.85g | Prot: 29.68g | Carbs: 102.95g.
Breakfast: Frijoles Cocidos, Nescafé Dulcicrema, La Corona Aceite Vegetal Comestible 1-2-3, Requesón, San Juan Claras de Huevo. Lunch: Patatas Fritas, Tortillas de Maíz, Zumo de Limón, Frijoles Refritos, Nescafé Dulcicrema. more...
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1036 kcal
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Exercise:
Cooking - 20 minutes, Showering - 15 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...
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Losing 0.1 kg a Week
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ll karloz ll's Weight History
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