Weigh In record (no journal entry) for 23 November 2017
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64 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2017:
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1902 kcal
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Fat: 108.63g | Prot: 82.87g | Carbs: 142.26g.
Breakfast: Barney's Best Crunchy Peanut Butter, Milram Müritzer, Milfina Butter, Stadtbäckerei Junge Vollkornbrötchen, Kaffee mit Milch. Lunch: Ei, Alnatura Kokosöl Nativ, Valbonta Grana Padano. Dinner: Sanella Sanella, Weißes Mehl, Milch 1,5%, Zucker, Ei, Barney's Best Crunchy Peanut Butter, REWE Apfelmus. Snacks/Other: Seebacher Mini Kaminwurzen, Seeberger Mandeln. more...
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Losing 0.7 kg a Week
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liliamilka's Weight History
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