Weigh In record (no journal entry) for 22 November 2017
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91.7 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2017:
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524 kcal
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Fat: 19.45g | Prot: 51.89g | Carbs: 32.43g.
Lunch: Sliced Ham (Regular, Approx. 11% Fat) , Cuties Clementines. Dinner: Fage Total 2% Greek Yogurt, Sliced Ham (Regular, Approx. 11% Fat) . more...
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Gaining 0.5 kg a Week
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nicolealbrec's Weight History
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