Weigh In record (no journal entry) for 23 November 2017
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94.6 kg
Lost so far: 6.8 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2017:
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684 kcal
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Fat: 25.26g | Prot: 41.52g | Carbs: 65.81g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Beirut Brot Libanesisches Fladenbrot, Frosta Gemüse Mix, Dicke Rippe. more...
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Losing 0.3 kg a Week
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Elenamaisner's Weight History
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