Weigh In record (no journal entry) for 23 November 2017
|
61.5 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2017:
|
1778 kcal
|
Fat: 60.62g | Prot: 29.98g | Carbs: 253.47g.
Breakfast: Seeberger Ingwerstücke, Alpro Soya Mandelmilch, My Muesli Paleo Kokos Nuss Crunchy. Lunch: Äpfel, Eat Natural Nuss- und Fruchtriegel. Dinner: Weißer Tafelwein, Knorr Risotto Funghi Porcini, Byodo Vegane Mayo, Rote Paprika, Cocktailtomaten, Real Quality Rucolasalat. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katarinaewa's Weight History
|