Weigh In record (no journal entry) for 23 November 2017
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88.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2017:
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1265 kcal
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Fat: 50.59g | Prot: 108.00g | Carbs: 96.17g.
Breakfast: Äpfel, Blaubeeren, Orangen, Bio Magerquark. Lunch: DM Bio Apfelmark, Böklunder Saletti, Gekochtes Ei, REWE Wiener Würstchen. Dinner: Orangen, Rama Cremefine Zum Kochen 15%, Rapsöl, Wilhelm Brandenburg Puten Geschnetzeltes, Basmati-Reis (Gekocht). more...
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Losing 0.7 kg a Week
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Mona_Lina's Weight History
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