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I am feeling sick now. I hope that I can rest up
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47.9 kg
Lost so far: 2.0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2017:
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1319 kcal
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Fat: 34.88g | Prot: 32.62g | Carbs: 225.32g.
Breakfast: Orange Juice, Tea (Brewed), Applesauce Unsweetened, Against the Grain Gluten Free Baguette. Lunch: General Mills Blueberry Chex, Bananas . Dinner: Mashed Potato, Spinach, Grape Juice, Meat Loaf. more...
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Losing 0.5 kg a Week
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Nikki3506's Weight History
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