Marmasette's Journal, 22 Nov 17

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Weigh In record (no journal entry) for 22 November 2017

81.1 kg Lost so far: 0 kg. Still to go: 17.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2017:

1732 kcal

Fat: 62.44g | Prot: 65.17g | Carbs: 219.93g. Breakfast: Elbflorenz Stollenkonfekt, Bifi Carazza. Lunch: Kölln Knusper Klassik. Dinner: McEnnedy American Style Pizza Hawaii. Snacks/Other: Kathi Butter Plätzchen. more...

2793 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Reading - 4 hours, Walking (moderate) - 5/kph - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Marmasette's Weight History

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Marmasette's Journal, 22 Nov 17

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Marmasette's Weight History