Weigh In record (no journal entry) for 22 November 2017
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195.5 kg
Lost so far: 64 kg.
Still to go: 95.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2017:
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467 kcal
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Fat: 12.82g | Prot: 54.89g | Carbs: 31.87g.
Breakfast: Stockmeyer Krakauer. Lunch: Pluma Krustenbraten Ofengebacken, REWE Bäcker Brötchen . more...
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steady weight
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NorthernDragon's Weight History
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