Weigh In record (no journal entry) for 22 November 2017
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72 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2017:
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1326 kcal
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Fat: 25.29g | Prot: 26.50g | Carbs: 257.32g.
Breakfast: Danone Йогурт с Черникой, 7 Days Пирожное Бисквитное с Кремом "Какао". Dinner: Хурма Сушеная, Яблоко, Хурма, Зеленый Листовой Салат, Белые Грибы (Обжаренные), Рис Вареный. more...
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Losing 3.5 kg a Week
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serebryanaya65's Weight History
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