Weigh In record (no journal entry) for 22 November 2017
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61.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2017:
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1033 kcal
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Fat: 52.43g | Prot: 58.35g | Carbs: 79.11g.
Breakfast: Maribel Waldfrucht Marmelade, Nescafe Classic, Teekanne Caramel Apple Pie, Milbona Butterkäse, Aldi Eiweißknäckebrot. Lunch: Frischkäse, Landjunker Rinderhackfleisch Light, Paprika. Dinner: Kölln Müsli Schoko, Milfina Milch 1,5% Fett. Snacks/Other: Banane. more...
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Losing 0.2 kg a Week
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