Weigh In record (no journal entry) for 22 November 2017
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58.2 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2017:
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1918 kcal
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Fat: 86.03g | Prot: 66.16g | Carbs: 221.28g.
Breakfast: Grünländer Gartenkräuter, Bergader Almkäse Waldpilz, Kerrygold Extra mit Meersalz, Sachsenland Kräuterquark, Weizenbrötchen. Lunch: Eierschecke. Dinner: Traubensaft, Thermomix Chili Con Carne mit Creme Fraiche. Snacks/Other: Ja! Mini-Brezeln, Plätzchen. more...
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Gaining 0.7 kg a Week
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Kajanchen's Weight History
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