Weigh In record (no journal entry) for 22 November 2017
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88.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2017:
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1371 kcal
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Fat: 52.33g | Prot: 121.70g | Carbs: 107.01g.
Breakfast: Orangen, Kiwi, Blaubeeren, Bio Magerquark. Lunch: Schokoladenkuchen (mit Schokoladenglasur), Gekochtes Ei, Roggenbrot, Kaufland Coeur De Lion Brie. Dinner: Nudeln (Gekocht), Olivenöl, Almare Crevettes Roses. more...
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Losing 1.4 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Jeden Tag ein bißchen weniger, klasse 👍😄
22 Nov 17 by member: LillyMunster82
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Mona_Lina's Weight History
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