Weigh In record (no journal entry) for 28 September 2016
|
63.6 kg
Lost so far: 11.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2016:
|
88 kcal
|
Fat: 0.36g | Prot: 3.34g | Carbs: 19.80g.
Breakfast: Свекла Вареная, Greenfield Чай Черный. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shmyryna_as's Weight History
|