Weigh In record (no journal entry) for 22 November 2017
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85.4 kg
Lost so far: 10.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2017:
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1813 kcal
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Fat: 44.29g | Prot: 94.50g | Carbs: 254.48g.
Breakfast: Bad Heilbrunner Mate Tee Guarana, Senseo Cappuccino Caramel, Physalis, Weintrauben, Johannisbeeren, Blaubeeren, Banane, Fettarmer Joghurt Mild 1,5%, Basis-Müsli, Rosinen, Chiasaat, Haselnusskerne, Blütenhonig. Lunch: Teekanne Chinesischer Sencha, Frosta Tagliatelle Wildlachs. Dinner: Vom Land Waldhonig, Limettensaft, Frisch Gepresster Orangensaft, Sesamöl, Chilischoten, Mangos, Garnelen, Bamboo Garden Reisnudeln. Snacks/Other: K-Classic Eierplätzchen, Milchkaffee, K-Classic Getränkesirup. more...
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Gaining 6.3 kg a Week
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 Comments
Guten Morgen! Das hast du bestimmt bald wieder runter👍
22 Nov 17 by member: sandram.80
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Vonnischatz's Weight History
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