Weigh In record (no journal entry) for 22 November 2017
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57.7 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2017:
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1450 kcal
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Fat: 60.71g | Prot: 149.84g | Carbs: 70.59g.
Breakfast: 4+ Nutrition ISO+ [Cookies & Gianduia], Coop Albume D'uovo, BPR Nutrition Fiocco D'avena Baby - Noccioloso, Myprotein Peanut Butter Coconut Flavoured, Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Tre Mulini Pan Bauletto 8 Cereali e Soia. Lunch: Auchan Olio Extravergine di Oliva, Eurospin Petto Di Pollo. Dinner: Auchan Olio Extravergine di Oliva, Malga Paradiso Parmigiano Reggiano, Coop Albume D'uovo, Origine Coop Uova Fresche Italiane. Snacks/Other: Mister Sibamba Nocciole Sgusciate, Eurospin Gallette Di Farro. more...
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Gaining 2.1 kg a Week
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Francesca Zarri's Weight History
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