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Reyhaneh313
Journal
22 Nov 17
Reyhaneh313's Journal, 22 Nov 17
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Weigh In record (no journal entry) for 22 November 2017
89.5 kg
Lost so far:
0 kg
.
Still to go:
20 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 22 November 2017:
474 kcal
Fat: 16.67g | Prot: 41.93g | Carbs: 23.04g.
Breakfast:
Mantuu, Body Control Body Shake, Fresh & Free Xylit-pro, Spiegelei ohne Fett.
more...
2194 kcal
Exercise:
laufband - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours.
more...
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Reyhaneh313's Weight History
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