Marmasette's Journal, 21 Nov 17

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Weigh In record (no journal entry) for 21 November 2017

81.3 kg Lost so far: 0 kg. Still to go: 17.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 November 2017:

1618 kcal

Fat: 78.10g | Prot: 82.64g | Carbs: 142.64g. Breakfast: Coca-Cola Coca-Cola, Metzger Thüringer Mett, Lieken Urkorn Gersterbrot. Dinner: Irish Land Country Cheddar, Heine's Ragout Fin. Snacks/Other: Orangen. more...

3099 kcal

Exercise: Reading - 5 hours, Music playing - 2 hours and 30 minutes, Walking (moderate) - 5/kph - 2 hours, Grocery Shopping - 30 minutes, Resting - 6 hours, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week

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Marmasette's Weight History

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Marmasette's Journal, 21 Nov 17

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Marmasette's Weight History