Colinhiscock's Journal, 09 May 12

Weigh In record (no journal entry) for 09 May 2012
65.8 kg Lost so far: 29.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2012:
976 kcal Fat: 20.70g | Prot: 71.49g | Carbs: 141.48g.   Breakfast: Porridge. Lunch: Whole Wheat Pita Bread. Dinner: Courgette, Salmon. more...
Gaining 6.4 kg a Week

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Colinhiscock's Weight History


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