Weigh In record (no journal entry) for 21 November 2017
|
68.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2017:
|
751 kcal
|
Fat: 25.98g | Prot: 18.82g | Carbs: 109.28g.
Breakfast: Nestle Горячий Шоколад. Lunch: Снежный Городок Мороженое Сибирский Факел. Dinner: Блины, Блины, Блины. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastyha94's Weight History
|