Weigh In record (no journal entry) for 08 May 2012
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94.3 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Poorly.
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2775 kcal
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Fat: 128.35g | Prot: 86.91g | Carbs: 141.65g.
Breakfast: coffee. Lunch: dandelion, almonds, bee pollen, kombucha, shredded coconut, hummus, organic vinegar, udo. Dinner: Red Table Wine, Pork Spareribs. more...
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3175 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Driving - 1 hour, Housework - 1 hour, Desk Work - 9 hours and 30 minutes, Sleeping - 8 hours, Resting - 4 hours. more...
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Gaining 3.2 kg a Week
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dorseybroich's Weight History
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