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😳🎉
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79.3 kg
Lost so far: 12 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2017:
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1183 kcal
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Fat: 58.89g | Prot: 43.96g | Carbs: 118.74g.
Breakfast: Milbona Mandel Drink, Leicht & Cross Kräftiger Roggen, Nutella Nutella, DM Bio Sauerkirsche Fruchtaufstrich. Lunch: Gekochter Blumenkohl (Frischware), K-Classic Puten-Wiener. Dinner: Maggi Italienische Minestrone, K-Classic Puten-Wiener, Milbona Quark Traum Vanillegeschmack, Lidl Heidelbeeren. Snacks/Other: Kuchen Party Soft Cookies Milk Chocolate, Milbona Mandel Drink. more...
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Losing 4.2 kg a Week
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mammma15's Weight History
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