Weigh In record (no journal entry) for 21 November 2017
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61 kg
Lost so far: 2.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2017:
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1761 kcal
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Fat: 90.98g | Prot: 63.66g | Carbs: 166.71g.
Breakfast: Pink Lady Äpfel, REWE Knusper-Schoko Müsli, Crownfield Zarte Haferflocken, Milbona Haltbare Fettarme Milch 1,5%. Dinner: Müller Froop Frucht auf Joghurt Erdbeere, Pote Deftiger Gutsherrentopf. Snacks/Other: Nestle Lion Black & White, Nestle Lion Black & White, Meininger Käseknacker, Käsewiener, Pink Lady Äpfel. more...
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Losing 2.8 kg a Week
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therese_gerber's Weight History
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