Weigh In record (no journal entry) for 20 November 2017
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61.4 kg
Lost so far: 2.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2017:
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1616 kcal
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Fat: 55.21g | Prot: 50.71g | Carbs: 216.93g.
Breakfast: Pink Lady Äpfel, REWE Knusper-Schoko Müsli, Crownfield Zarte Haferflocken, Milbona Haltbare Fettarme Milch 1,5%. Lunch: Duplo Chocnut White, Beltane Tajine Marokko, Kinder Choco Fresh. Dinner: Kerry Cheestrings Twister, Bergader Bergbauern Käse Leicht, Ja! 3-Korn-Toastbrot. Snacks/Other: Ener Bio Mini-Maiswaffeln Tomate & Basilikum, Pink Lady Äpfel. more...
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Gaining 1.6 kg a Week
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therese_gerber's Weight History
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