Weigh In record (no journal entry) for 21 November 2017
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81.2 kg
Lost so far: 7.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2017:
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969 kcal
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Fat: 29.70g | Prot: 56.99g | Carbs: 107.84g.
Lunch: Poires, Concombre (Pelé), Oignons, Poivrons, Fromage Feta, Pain Complet. Dinner: Super U Fromage Blanc 0%, Pomme, Auchan Crème Fraîche Épaisse Légère 15%, Crème Fraîche Épaisse, Oignons, Tomates Cerises, Champignons, Blanc de Poulet, Pâtes (Cuites). Snacks/Other: Bière Ordinaire. more...
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Losing 2.8 kg a Week
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Manon-euh's Weight History
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