Weigh In record (no journal entry) for 21 November 2017
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57.4 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2017:
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1442 kcal
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Fat: 60.52g | Prot: 151.05g | Carbs: 69.87g.
Breakfast: Mister Sibamba Nocciole Sgusciate, Dolciando & Dolciando Cioccolato Svizzero Extra Fondente 85%, Myprotein Peanut Butter Coconut Flavoured, Auchan Cacao Amaro, Land Pathos Yogurt Colato Greco, BPR Nutrition Fiocco D'avena Baby - Noccioloso, Coop Albume D'uovo, Tre Mulini Pan Bauletto 8 Cereali e Soia . Lunch: Auchan Olio Extravergine di Oliva, Eurospin Petto Di Pollo. Dinner: Auchan Olio Extravergine di Oliva, Athena Filetti di Merluzzo Atlantico. Snacks/Other: Eurospin Gallette Di Farro, 4+ Nutrition ISO+ [Cookies & Gianduia]. more...
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Losing 0.7 kg a Week
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Francesca Zarri's Weight History
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