Weigh In record (no journal entry) for 21 November 2017
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55.9 kg
Lost so far: 6.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2017:
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478 kcal
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Fat: 12.87g | Prot: 24.62g | Carbs: 72.27g.
Breakfast: Сыр Российский, Мандарины, Кофе, Мёд, Творог. Snacks/Other: Банан. more...
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Losing 3.5 kg a Week
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allasweet's Weight History
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