Weigh In record (no journal entry) for 21 November 2017
|
56.7 kg
Lost so far: 2.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2017:
|
1447 kcal
|
Fat: 40.41g | Prot: 31.76g | Carbs: 242.91g.
Breakfast: Майонез, Простые Пельмени. Lunch: Майонез, Простые Пельмени. Dinner: Йогурт Питьевой Добрыня . Snacks/Other: Банан, Яблоко, Растворимый Кофе (из Порошка). more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NataLunaaa's Weight History
|