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liviareinaldo
Journal
16 Nov 17
liviareinaldo's Journal, 16 Nov 17
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Weigh In record (no journal entry) for 16 November 2017
66.7 kg
Lost so far:
0 kg
.
Still to go:
6.7 kg
.
Diet followed: Poorly.
View Diet Calendar
, 16 November 2017:
1456 kcal
Fat: 55.66g | Prot: 52.90g | Carbs: 182.33g.
Lunch:
Good Soy Snack de Soja Queijo.
Dinner:
Pastel de Pizza.
more...
1952 kcal
Exercise:
Weight Training (Bodybuilding) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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liviareinaldo's Weight History
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