Weigh In record (no journal entry) for 20 November 2017
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70.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2017:
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499 kcal
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Fat: 11.29g | Prot: 11.57g | Carbs: 85.60g.
Breakfast: Milch 1,5%, Nestle Cini Minis, Ja! Würfelzucker. Snacks/Other: Dolce Gusto Citrus Honey Black Tea. more...
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Gaining 1.4 kg a Week
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Jeannetteberge's Weight History
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