Weigh In record (no journal entry) for 20 November 2017
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73.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2017:
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854 kcal
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Fat: 14.18g | Prot: 18.09g | Carbs: 169.37g.
Lunch: Cebolas, Chuchu, Pepino (com Casca), Alho, Cenouras, Batata Inglesa, Tio João Arroz Integral tipo 1, Andorinha Azeite de Oliva Extra Virgem. more...
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Gaining 2.5 kg a Week
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Matheus dos Guimarães Lima's Weight History
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