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Yes! Hoffentlich kann ich das bis Freitag noch ausbauen oder zumindest halten. Go Wichtel 😃👍
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72.2 kg
Lost so far: 0.8 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2017:
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1646 kcal
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Fat: 66.94g | Prot: 43.10g | Carbs: 218.13g.
Breakfast: Rügenwalder Mühle Vegetarischer Schinken Spicker, Ofterdinger Hummus , Margarine, Bonbel Käse, REWE American Sandwich, Graubrot. Lunch: Rote Zwiebeln, Olivenöl, Aubergine, Barilla Fusilli, Bamboo Garden Kokosmilch. Dinner: Rügenwalder Mühle Vegetarischer Schinken Spicker, Graubrot, Ofterdinger Hummus, Mangos, Gut & Günstig Joghurt Mild 3,5% Fett%. Snacks/Other: Makrone, Yogurette Yogurette, Dolce Gusto Café Au Lait . more...
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Losing 0.8 kg a Week
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PonyUndKleid's Weight History
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