Weigh In record (no journal entry) for 11 September 2017
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70.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2017:
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1039 kcal
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Fat: 46.83g | Prot: 31.52g | Carbs: 133.79g.
Breakfast: Äpfel, Milbona Joghurt Mild 3,5% Fett. Lunch: Honigmelonen. Dinner: Bolognese, Gekochter Blumenkohl (Fettfrei gekocht), Salzkartoffeln. Snacks/Other: Raffaello Raffaello, Studentenfutter, Ferrero Rocher. more...
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