Weigh In record (no journal entry) for 20 November 2017
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67.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2017:
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2204 kcal
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Fat: 64.11g | Prot: 104.02g | Carbs: 297.51g.
Breakfast: Buitoni Fette Biscottate Integrali. Lunch: Olio Extra Vergine di Oliva, Barilla Tortiglioni, Grana Padano Grana Padano, Pane Comune. Dinner: Barilla Tortiglioni, Uovo, Olio Extra Vergine di Oliva, Grana Padano Grana Padano. Snacks/Other: Myprotein Proteine Isolate di Soia, Galbusera Buoni Così (6,9g), Lindt Cioccolato Fondente 90%. more...
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Gaining 0.3 kg a Week
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vanillaele's Weight History
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