Weigh In record (no journal entry) for 20 November 2017
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43.4 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2017:
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865 kcal
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Fat: 15.91g | Prot: 49.78g | Carbs: 137.26g.
Breakfast: Koffie met Melk. Lunch: Materne Aardbeien Confituur, Witte Boterham. Dinner: Appelmoes (met Toegevoegde Suikers), Knorr Witte Saus, Aardappelpuree, Ocean Sea Alaska Pollock. Snacks/Other: Mandarijn, Appel, Côte d'Or Mignonnette Melk, Marshmallows. more...
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Losing 1.4 kg a Week
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WeWillDanceAgain's Weight History
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