Weigh In record (no journal entry) for 20 November 2017
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65.9 kg
Lost so far: 7.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2017:
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1170 kcal
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Fat: 42.63g | Prot: 33.23g | Carbs: 174.84g.
Breakfast: Яблоко, Сырок Творожный с Изюмом. Lunch: Верес Закуска Овощная Закарпатская, Макароны по Флотски. Dinner: Яблоко, Мандарины, Хурма. more...
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Losing 0.2 kg a Week
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nata12091973's Weight History
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