Weigh In record (no journal entry) for 20 November 2017
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57.5 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2017:
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1451 kcal
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Fat: 59.91g | Prot: 150.02g | Carbs: 69.98g.
Breakfast: Dolciando & Dolciando Cioccolato Svizzero Extra Fondente 85%, Myprotein Peanut Butter Coconut Flavoured, Auchan Cacao Amaro, Myprotein Fiocchi d'avena, Land Pathos Yogurt Colato Greco. Lunch: Auchan Olio Extravergine di Oliva, Eurospin Petto Di Pollo. Dinner: Auchan Olio Extravergine di Oliva, Eurospin Petto Di Pollo. Snacks/Other: 4+ Nutrition ISO+ [Cookies & Gianduia], Eurospin Gallette Di Farro. more...
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Gaining 2.1 kg a Week
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Francesca Zarri's Weight History
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