Weigh In record (no journal entry) for 08 May 2012
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62.1 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2085 kcal
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Fat: 86.56g | Prot: 53.24g | Carbs: 273.98g.
Breakfast: Bananas , Crunchy Granola Bars - Oats 'n Honey, Coffee. Lunch: potato salad, 100% Vegetable Juice (11.5 oz), Veggie Dog. Dinner: Queso Panela Whole Milk Cheese, Gansito Snack Cake, Egg, Avocados, Corn Tortilla. Snacks/Other: Apples, keebler jumbo, Lay's classic potato chips, orange juice. more...
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2358 kcal
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Exercise:
Weight Training (moderate) - 5 minutes, Walking (moderate) - 5/kph - 45 minutes, Walking (exercise) - 5.5/kph - 20 minutes, Running (jogging) - 8/kph - 10 minutes, Running - 10/kph - 10 minutes, Driving - 1 hour and 30 minutes, Standing - 1 hour, Desk Work - 8 hours, Sitting - 3 hours, Sleeping - 7 hours and 15 minutes, Resting - 1 hour and 45 minutes. more...
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Gaining 1.2 kg a Week
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Wendyree's Weight History
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