Weigh In record (no journal entry) for 20 November 2017
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53.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2017:
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846 kcal
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Fat: 8.92g | Prot: 97.09g | Carbs: 94.31g.
Breakfast: Pitahaya Pitahaya, Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Arla Skyr Natur, Meßmer Schwarzer Tee Vanille. Lunch: Bonduelle Gold Mais, Ja! Delikatess Kochschinken, Tomaten, Eisbergsalat, Gurke (mit Schale), Knorr Salatkrönung Trockenprodukt, Möhren. Dinner: OceanSea Party-Garnelen, Harzbube Handkäse Minis. Snacks/Other: Tee, Honig, Honig, Tee, Tee, Tee, Coca-Cola Coca-Cola Zero (Flasche), Honig, Tee, Tee, Coca-Cola Coca-Cola Zero (Flasche), Tee, Tee, Jacobs Choco Cappuccino Typ Vanille. more...
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steady weight
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Pinguin1512's Weight History
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