Weigh In record (no journal entry) for 20 November 2017
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53.4 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2017:
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733 kcal
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Fat: 20.21g | Prot: 36.76g | Carbs: 102.45g.
Breakfast: Рот Фронт Коровка Молочная. Lunch: Шаурма с Курицей. Dinner: Пятерочка Груша Конференция. more...
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Losing 2.8 kg a Week
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ayepifanova's Weight History
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