salinawyldcat's Journal, 07 Apr 10

Weigh In record (no journal entry) for 07 April 2010
80.6 kg Lost so far: 2.4 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2010:
2047 kcal Fat: 59.53g | Prot: 109.29g | Carbs: 272.78g.   Breakfast: 100% Whey Protein, Chocolate Flavor, EAS Brand (Energy Athletics Strength), 1% Fat Milk, Bananas. Lunch: 100% Parmesan Cheese Grated, Ground Beef (80% Lean / 20% Fat), Traditional Tomato Sauce, Whole Wheat Thin Spaghetti Noodles. Snacks/Other: banana, Light Fat Free Banana Cream Pie Yogurt, Tangelo. more...
Gaining 7.0 kg a Week

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salinawyldcat's Weight History


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