Weigh In record (no journal entry) for 20 November 2017
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55 kg
Lost so far: 12 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2017:
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613 kcal
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Fat: 23.41g | Prot: 25.30g | Carbs: 76.50g.
Breakfast: 바나나. Lunch: 양반 야채죽. Dinner: 밥, 소갈비살. more...
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Losing 7.7 kg a Week
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cocoaz77's Weight History
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