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so der Abend neigt sich dem Ende. wieder total gesündigt 😣 . Aber es war schön. nachti😚
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102.8 kg
Lost so far: 11.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2017:
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1509 kcal
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Fat: 48.62g | Prot: 85.59g | Carbs: 121.56g.
Lunch: Nordholmer Edle Matjesfilets Nordische Art, Milbona Quark Magerstufe, Rotbarsch, Aldi Forellenfilets, Pellkartoffeln. Dinner: Riggano Steinofen Pizza Schinken. Snacks/Other: Milka Tender (37g), Rotkäppchen Sekt Trocken. more...
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Gaining 7.7 kg a Week
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annett s's Weight History
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