Weigh In record (no journal entry) for 19 November 2017
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70.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2017:
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1946 kcal
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Fat: 75.68g | Prot: 44.55g | Carbs: 261.58g.
Breakfast: Schwartau Extra Samt Waldfrucht, Golden Toast Classic Croissants, Ja! Würfelzucker. Lunch: Ja! Würfelzucker, Dolce Gusto Cortado, Langnese Cremissimo Banana Split, Mayonnaise, Knorr Tomaten Ketchup, REWE Apfel Rotkohl, TiP Backofen Pommes Frites, Juwel Hähnchenschnitzel. more...
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Gaining 2.8 kg a Week
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Jeannetteberge's Weight History
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